In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume milk there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Soup, cream of potato, canned, prepared with equal volume milk.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Soup, cream of potato, canned, prepared with equal volume milk

Soup, cream of potato, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume milk are listed below.

Water	86.67 g	86.67%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	2.33 g	2.33%
Total lipid (fat)	2.6 g	2.6%
Ash	1.47 g	1.47%
Carbohydrate, by difference	6.92 g	6.92%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	67 mg	0.07%
Iron, Fe	0.22 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	65 mg	0.06%
Potassium, K	130 mg	0.13%
Sodium, Na	230 mg	0.23%
Zinc, Zn	0.27 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.153 mg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.033 mg
Riboflavin	0.095 mg

Nutrients in Soup, cream of potato, canned, prepared with equal volume milk